A very welcoming atmosphere and fun vibe balance the intensity of the training. The coaches are very attentive and accommodating to each partcipant’s unique challenges, and proper technique is continuously addressed across a wide variety of exercises and apparatus.
The gym offers everything you could need and so much more! The coaches are positive, supportive and full of knowledge and have built an amazing community full of members who make every workout so much fun. Easily the best part of my day!
The gym has provided me with the perfect platform to kick away my fear of weights, and understand the importance of technique. I walk out of the classes now understanding to be strong, fit and healthy is the absolute and upmost priority for me. I learn something new every single class - and I can't ever recall the last time I didn't feel challenged.